I struggled with body image and self esteem most of my life, much of it rooted in abuse and trauma. I was really good at being destructive to myself in mind, body, and spirit.
Food was my drug of choice to deal with my bankrupt mental and emotional health. I paid for this in my physical body as I was either starving myself, bingeing, taking diet pills, or eating sugar like an addict. When I found THM, Food Freedom was what I was looking for. It was obvious at first glance that Serene and Pearl understood the spiritual aspect of food freedom. It was the lifeline I needed at just that moment.
For me, Trim Healthy Mama has never been about the weight loss. It has been about the renewing and transforming of my mind. That has brought me so much Freedom, Inspiration, Restoration, and Empowerment to walk into health in Mind, Body, and Spirit.