My THM Story

I was introduced by a friend to Trim Healthy Mama 8 years ago. I was pregnant with my 5th baby, struggling, desperate, and beyond frustrated.

 As someone with higher education in health and human biology, I felt that this should be a no brainer.  So much of what I had learned just wasn't coming together practically for me.  I was doing all the "right" things, but still felt like I had been run over by a freight train.

Every. Single. Day.  

Immediately, I knew the Sisters were onto something.  I read the entire website, ordered the book, and immediately began my THM journey.  

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My THM journey has taken me beyond the plate.   I'm That Girl who has walked out of disordered and emotional eating, sugar addiction, self loathing, and so much more. 

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I love that THM isn't just about the food, but it's about being healthy in mind, body, spirit.  

It is a balanced lifestyle that works for the whole family.

It is clean eating that nourishes and heals your body. 

It really is a Simple Sane Healthy Living 

approach to food and so much more.