Why I Coach...

I have always been passionate about health and fitness.  Like everyone else I have struggled  to find that sweet spot of being healthy but not obsessed.  My own struggles brought about my passion to see women 

Free, Inspired, Restored, and Empowered.

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Health isn't just about food and exercise.  It is about balance in mind, body, and spirit.

I've learned first hand how important mindset is and knowing one's identity in Christ is to our health journey. 

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I love good food.  I love fitness.  I love feeling and being healthy. 

I'm not about gettin' skinny.  I'm about gettin' healthy. 

I want to have energy and passion to do all the things in this life that I want to do. 

I want to live STRONG.

I want the same for you.
 

I believe in a Simple Sane Healthy Living 

approach to food, fitness, and so much more. 

I want to see you 

Educated, Encouraged, and Empowered 

to live your life to the fullest.